My Vision for the Future of Healthcare

Every day I am reminded of the appalling flaws in the healthcare system, whether I am speaking with a patient, hearing a horror story from a friend, or seeing what goes on when I have a family member who is going through a health crisis. Instead of ranting about all...

Healthy or Not: Why We Need a New Yardstick to Determine Health

Have you ever gone to the doctor with a chief complaint of a chronic symptom such as fatigue, only to find that the medical staff is fixated on your weight and vital signs? Most likely, you had to cancel all plans for the day so you could sit in a waiting room for...

What Newbie Functional Medicine Practitioners Skip

Functional Medicine has become an overused term in recent years, and now every practitioner outside of the dysfunctional medical system is suddenly using “Functional Medicine.” You may pay upwards of $500/hour for a consultation with some newbie...

Secrets for a Healthy Thyroid

Your Thyroid’s Role in Health The thyroid gland is a small butterfly-shaped gland located at the front of your neck. It works in close coordination with your adrenal glands (two tiny glands on top of each of your kidneys, located in your lower back) to regulate your...
Top Hashimoto’s Diet Mistakes

Top Hashimoto’s Diet Mistakes

While the internet has played a pivotal role in busting some old nutrition myths like “butter is bad” and “egg yolks are unhealthy,” the internet has also contributed to the viral spread of some new myths. I’d like to cover a few of the top Hashimoto’s diet mistakes...