
The Truth About the Carnivore Diet
While the food industry has caught on to the increased demand for low-carb, “keto,” or vegan junk food items, and has responded by slapping these terms on their products as a means to trick consumers into thinking these foods are healthy, a new dietary fad has emerged...
These Foods Damage Your Gut Microbiome & Cause Chronic Gut Problems
There is so much information out there about which foods harm the gut and should be eliminated in order to heal from chronic gut conditions that I just had to write this article. I just couldn’t sit back any longer and allow the actual science to be ignored by...
Here’s Exactly What Foods to Eat to Heal Your Gut Microbiome
Dr. Jamie Koonce explains what the science says about healing your gut microbiome in order to reverse chronic disease.