Pop quiz! Which is healthier: white rice, brown rice, or cauliflower “rice”? This is a heavily debated question among healthcare practitioners because (as with anything related to nutrition, supplements, medications, exercise, etc.) there are pros and cons...
In 1982, 23-year-old Julie Moss decided to compete in an Ironman Triathlon for “research” purposes for her graduate thesis on exercise physiology. Although this was her first time competing in an Ironman triathlon, she held a minutes-long lead in the race...
Every day I am reminded of the appalling flaws in the healthcare system, whether I am speaking with a patient, hearing a horror story from a friend, or seeing what goes on when I have a family member who is going through a health crisis. Instead of ranting about all...
Did you know that the first medical X-ray was invented in 1895 by a German physicist? This technology hasn’t changed much in over a century, yet most modern physicians and chiropractors still rely on them to screen or and diagnose many conditions. The first test...
Since consulting with clients from all over the world about various health concerns, I have noticed one common theme that comes up in the majority of cases. That theme is the mistaken belief that preventable health problems are caused by a lack of willpower, and this...
